What you eat matters
Nutrition is a crucial part of your health. It's important to get the nutrients, vitamins and minerals that will help you work properly in both physical and mental capacities The best way for people who want good nutrition? A balanced diet with healthy foods they like!
Energy Medicine Practitioner & Yoga Teacher
Mariah Laine Moyle is a shamanic energy medicine practitioner, yoga teacher and author living in the Bahamas. She is passionate about her path as a healer and is dedicated to bringing these ancient shamanic and yogic teachings to the western world through writing and practitioner work.
In early 2018, Mariah completed a 200hr Vinyasa and a 50hr Yin training and has taught yoga and guided meditation at yoga studios and private clubs throughout the Bahamas. In November 2019 she traveled to the mountains of Chile to complete an intensive month-long energy medicine training with medical anthropologist Alberto Villoldo, who has studied with indigenous shamanic cultures of the Andes and the Amazon for over 25 years. This training stems from the lineage of the Q’ero Incan people of Peru. She was initiated into this shamanic lineage and received the rites of a Mesa Carrier.
The energy healing process works to combust potentially toxic imprints stored in the energetic field. Imprints may be in the form of long-held emotions, trauma, or disease. This process brings about healing at the energetic level which releases negative emotions and behaviors and can implement physical healing.
Powerful
My energy healing session with Mariah was really powerful. During the session I could feel energy moving in my body (including resistance) as well as emotions and memories coming up. For a few days after the session I felt like the energy was still moving around - some of it uncomfortable - but when it settled 3 days later I felt a huge weight had been lifted. I’m still amazed at how effective it was and Mariah is an absolute natural at it - so patient and kind. I would highly recommend.)
Excellent
Energy sessions with Mariah have truly been some of the most meaningful experiences I have ever had. Her ability to find the internal energies that are blocked and release them has been such a positive and transformative process. Without Mariah, I would not be able to understand the root causes of what holds me back and continue to strengthen my personal growth on such an enlightening path. I cannot recommend her enough! Mariah is so genuine in her practice and dedicated to helping anyone - free of judgment. You'll instantly feel welcome and accepted for who you are when you are with her and a better person after working with her.)
Life changing
My first session with Mariah was life-changing, can’t put into words what exactly changed but I feel lighter and happier. I would definitely recommend Mariah.)
Upcoming Sessions
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101 Nutrition
Summer Body Fitness Class
Group Therapy1
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Group Therapy
yoga fitness session
On The Healing Journey
Despite nearly a decade on this path, I still have days that feel hard - sometimes really hard. If I'm honest, there are still days I feel consumed by my thoughts and self-imposed limitations. Sometimes it lasts longer than a day.
Family History
Margaret Mitchell was a Southerner, a native and lifelong resident of Georgia. She was born in 1900 into a wealthy and politically prominent family. Her father, Eugene Muse Mitchell, was an attorney, and her mother, Mary Isabel "Maybelle" Stephens, was a suffragist and Catholic activist. She had two brothers, Russell Stephens Mitchell, who died in infancy in 1894, and Alexander Stephens Mitchell, born in 1896.[7][8]
6 Habits that Support Mental Wellness
For those of us that love a symbolic fresh start, it’s our time to take a good long look at the past year and draw up New Year’s Resolutions for 2022. New Year's Resolutions are a tradition that some approach with spirit, some approach with sarcasm, and some approach with reluctance. If the popular New Year’s conventions aren’t for you, see this as a chance to add a little something into your current routine to boost your health and wellbeing rather than a complete lifestyle overhaul.
6 Habits that Support Mental Wellness
For those of us that love a symbolic fresh start, it’s our time to take a good long look at the past year and draw up New Year’s Resolutions for 2022. New Year's Resolutions are a tradition that some approach with spirit, some approach with sarcasm, and some approach with reluctance. If the popular New Year’s conventions aren’t for you, see this as a chance to add a little something into your current routine to boost your health and wellbeing rather than a complete lifestyle overhaul.
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Test Anthony
In supporting the professional development of both students and current therapy professionals, our list of top therapy blogs provides a review of new and upcoming trends in the field, resources for career development, and an exploration of challenging issues within practice. Selected based on type of content, resources, level of activity and engagement, social media presence, and a few x-factors which we excitingly point out in the detailed descriptions, the blogs and authors may offer unique perspectives and approaches to therapy.